Dancing with Sheldon workshop

Do you want to code your body
to dance like Yoda and Darth Vader?

Join this workshop and find the algorithm of the Jedi in you!

DANCING WITH SHELDON

Code programming design methodologies applied to choreographic composition and the study of physical coordination.

Dancing with Sheldon

Dancing with Sheldon is a software designed to generate dance sequences, developed as part of Design Methodologies to apply programming code to the study of movement qualities and choreographic composition.

It was programed by translating the principles of three dance techniques—Forsythe, Anne Teresa De Keersmaeker and African Dance—into coding parameters, creating specific tools for articulations’ movement direction and speed options.

Learn more

In this workshop, we will integrate Dancing with Sheldon with three foundational dance techniques—Cunningham, Flying Low by David Zambrano, and Body Mind Centering—to explore their principles and enhance the study of movement and coordination. Below, we’ll dive into the key principles of these techniques:

Dance Techniques

Cunningham Technique

Focuses on the ability to change direction at will and play with a dynamic range of speeds, from fast to slow and vice versa.

Flying Low

Explores the primary laws of physics—cohesion and expansion—using simple movement patterns, speed, spiraling, and the release of energy to activate the relationship between the center and the joints.

Body Mind Centering

Visualizes how your body’s systems (bones, muscles, organs) work together to create movement, leading to personal discovery and repatterning.

Workshop Focus

This workshop provides a research space for exploring new forms of dance and choreographic composition, utilizing dance apps to study and enhance physical coordination.

It focuses on the study of different movement patterns as a way to explore space, both within and around the body, and as tools for communication, transformation and connection.

Three Focus points:

  1. 1. Arms-back connection and movement qualities: Physical exploration of the connection between arms and back, and how changes in limb direction impact movement quality, using Dancing with Sheldon.
  2. 2. Movement dynamics change: Experiencing how Wearable_SuperNow’s interactive aural feedback changes your movement patterns and prompts you to vary your movement qualities (from fast to slow, soft to sharp).
  3. 3. Emotions and musicality: Feeling how varying the musicality and rhythm of the sequences, transforms the movements meanings and emotions.

Workshop Structure

Part 1: Work With DWS

Warm Up

This session begins with a floor warm-up using Body-Weather techniques and Flying Low exercises, followed by an explanation of how Dancing with Sheldon works.

Workshop Dancing with Sheldon

Weight and Directions

With DWS, participants will perform exercises connecting the extremities to the torso to give weight to the movements. This prepares participants to control the sensors with greater precision and understand how arm movements affect the back and other body parts.

Workshop Dancing with Sheldon

Choreography

Participants will develop choreographic sequences, explore movement qualities, and analyze how each quality changes the meaning of the same movement.

Workshop Dancing with Sheldon

Part 2: Work With Sensors

Wearable_SuperNow Explanation

The group will learn how the interactive system works, including its functionality and how it integrates with movement.

Workshop TuCamon 15

Sensors Exploration

Participants will use the sensors to experience the system firsthand while exploring space and experimenting with movement.

Workshop TuCamon 6

Repetition

Choreographic sequences will be repeated while wearing the sensors, allowing participants to analyze how auditory feedback influences their creativity and physical expression.

Workshop TuCamon 5

Part 3: Group Performance

Group Choreography

The individual choreographies created by each participant will be assembled into a cohesive ensemble performance.

Workshop Dancing with Sheldon

Recording

Texts produced by participants will be recorded and used as aural feedback within the interactive system.

Workshop Dancing with Sheldon

Conclusion

The workshop will conclude with a group discussion, where participants share their reflections on how they interpret movement qualities differently and how they were influenced by the insights and experiences of others.

Workshop Dancing with Sheldon

Workshop Video

Dancing With Sheldon 2016 by Paola Tognazzi on Vimeo.

About Paola Tognazzi

Paola Tognazzi studied industrial design at the IED in Milan and dance techniques such as Cunningham, Ballet, Flying Low, and Body Mind Centering at the School of Arts SNDO in Amsterdam. She has worked with renowned artists like Sasha Waltz, Min Tanaka, and Nir de Volff, and founded Wearable_Dynamics in 2008. Her work explores the sensuality of interactive systems, creating artistic experiences that engage audiences physically and emotionally.

© 2025 Dancing With Sheldon Workshop. All rights reserved.